Self-esteem is how we view and value ourselves. It reflects our confidence, self-worth, and belief in our abilities. When we have healthy self-esteem, we feel positive about who we are, handle challenges better, and maintain strong relationships. Low self-esteem, on the other hand, can make us doubt ourselves, leading to negative thoughts and insecurity.
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Self Esteem PPT: Meaning, Types, Factors, Importance
Building self-esteem involves recognizing our strengths, setting realistic goals, and being kind to ourselves, even when we make mistakes. It’s important because it affects how we approach life, make decisions, and interact with others, ultimately shaping our overall happiness and well-being.
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Table of Content for Self Esteem PPT
- Introduction
- Importance
- Factors Affecting
- Types of Self-Esteem
- Symptoms of Low Self-Esteem
- Impact of Low Self-Esteem
- Building Healthy Self-Esteem
- Self-esteem in Different Age Groups
- Strategies for Improving Self-Esteem
- Conclusion
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