Role of Nutrition in Maintaining Health PPT Free Download

Nutrition plays a key role in maintaining good health by providing the body with essential nutrients it needs to function properly. A balanced diet rich in vitamins, minerals, proteins, and healthy fats helps boost immunity, support growth, and repair body tissues.

Also See: Carbohydrates PPT

Role of Nutrition in Maintaining Health PPT Free Download

Proper nutrition prevents malnutrition, reduces the risk of chronic diseases like heart disease, diabetes, and obesity, and promotes overall well-being. Eating a variety of whole foods, including fruits, vegetables, lean proteins, and whole grains, ensures that the body gets the right nutrients. In short, good nutrition is essential for staying healthy, energetic, and preventing illness.

Also See: Food Resources PPT

Table of Content for Role of Nutrition in Maintaining Health PPT

  • Introduction
  • The Role of Macronutrients
  • The Role of Micronutrients
  • The Importance of a Balanced Diet
  • Impact of Poor Nutrition
  • Strategies for Improving Nutritional Habits
  • Conclusion

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Role of Nutrition in Maintaining Health PPT

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