Junk food and healthy food offer starkly different impacts on health. Junk food, often high in sugar, fat, and salt, includes items like chips, candy, and fast food. While convenient and tasty, it provides little nutritional value and can lead to weight gain, heart problems, and other health issues if consumed frequently.
Also See: Food Spoilage PPT
Junk Food Vs Healthy Food PPT: Advantages, Disadvantages
On the other hand, healthy food, like fruits, vegetables, whole grains, and lean proteins, nourishes the body with essential nutrients, vitamins, and minerals. Eating healthy food supports better energy levels, strengthens the immune system, and promotes long-term well-being. Choosing healthy options over junk food leads to a healthier lifestyle.
Also See: Food Preservation PPT
Table of Content for Junk Food Vs Healthy Food PPT
- Introduction
- Nutritional Comparison
- Health Impacts
- Addiction and Cravings
- Cultural Influence
- Cost Analysis
- Practical Tips
- Conclusion
Free Download Link
